MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Air-Fryer Fish Tacos
Categories: Seafood, Dairy, Chilies, Vegetables, Breads
Yield: 8 servings
3/4 c Sour cream
4 oz Can chopped green chilies
1 tb Fresh cilantro leaves
1 tb Lime juice
1/4 ts Salt
2 ds Hot pepper sauce; opt
4 Tilapia fillets (4 oz ea)
1/2 c A-P flour
1 lg Egg white, beaten
1/2 c Panko bread crumbs
Cooking spray
1/2 ts Salt
1/2 ts (ea) white pepper, cayenne &
- paprika
8 Corn tortillas (6"); warmed
1 lg Tomato; fine chopped
MMMMM--------------------------OPTIONAL-------------------------------
Shredded cabbage
Shredded carrots
Sliced radishes
Add'l cilantro
Place sour cream, chiles, cilantro, lime juice, salt
and, if desired, hot pepper sauce in a food processor;
cover and process until blended. Set aside.
Cut each tilapia fillet lengthwise into 2 portions.
Place flour, egg white and bread crumbs in separate
shallow bowls. Dip tilapia into flour, then egg white,
then crumbs.
Heat air fryer to 400oF/205oC.
In batches, arrange fillets in a single layer on greased
tray in air-fryer basket; spritz with cooking spray.
Cook until fish flakes easily with a fork, 10-12
minutes, turning once.
Combine seasonings; sprinkle over fish. Place a portion
of fish on each tortilla; top with about 2 tablespoons
sour cream mixture. Sprinkle with tomato. If desired,
top with shredded cabbage, carrots, radishes and
additional cilantro.
Lena Lim, Seattle, Washington
Makes: 8 servings
RECIPE FROM:
https://www.tasteofhome.com
Uncle Dirty Dave's Archives
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... Show me an arrogant insect and I'll show you a cocky roach.
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