• The Best Vegan Bolognese

    From Ben Collver@1:105/500 to All on Mon Jun 2 07:08:29 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: The Best Vegan Bolognese
    Categories: Italian, Pasta, Vegetarian
    Yield: 8 Servings

    16 oz Super firm tofu
    2 tb Soy sauce
    2 tb Extra virgin olive oil
    2 Vegan Italian sausages
    2 tb Vegan butter
    3/4 c Onion; small diced
    1 c Cremini mushrooms;
    - small diced
    3/4 c Carrots; small diced
    3/4 c Celery; small diced
    1/4 c Walnuts; finely chopped
    1/2 ts Sea salt
    1/2 ts Black pepper
    2 tb Tomato paste
    1/3 c Dry wine (red or white)
    1 c Oat milk
    1/2 ts Nutmeg; ground or
    - freshly grated
    2 c Strained tomatoes
    1 lb Pasta; cooked according to
    - package instructions

    Preparation time: 30 minutes
    Cooking time: 3 hours 15 minutes

    A delicious plant-based take on this Italian classic that'll leave
    your meat eating friends totally in awe!

    Preheat your oven to 450?F. Then, prep your tofu by using your
    fingers to crumble it into a large bowl. They should resemble ground
    meat bits. Add soy sauce and a small amount of extra virgin olive
    oil. You can skip the oil if you want to keep this recipe oil-free.
    Set aside for 20 minutes in the refrigerator. Then, spread the tofu
    crumbles on a baking sheet in one single layer. Bake for 25 minutes,
    until the bits are browned. Set aside.

    Cut the vegan Italian sausage into chunks and place them, together
    with the walnuts, into the food processor. Pulse around 10 to 12
    times until they resemble small pebbles.

    Add a little oil and vegan butter to a large Dutch oven or large
    saucepan (can substitute with vegetable broth to keep this recipe
    oil-free) over medium-high heat. When the butter has fully melted,
    add the onion and mushrooms to the pot and saute until the onions
    grow transparent, around 3 minutes. Then, add the carrot, celery, and
    walnuts and season with salt and pepper. Again saute until the
    carrots begin to soften, around 2 to 3 minutes. Then, add tofu
    crumbles, as well as the sausage to your pot. Continue cooking until
    ground sausage begins to brown, around 2 to 3 minutes.

    Add the tomato paste to your pot and stir until your vegetables are
    evenly coated. Then, deglaze the pot with wine or vegetable broth,
    scraping up all the browned bits at the bottom of the pan with a
    wooden spoon. Add milk and nutmeg and bring to a boil, about 1
    minute, stirring to make sure nothing sticks to the bottom of the
    pot. Then, add strained tomatoes and lower heat to very very low.

    Cook on very very low heat for 3 hours, yes, 3 hours! Stir regularly
    around every 20 minutes or so, in order to guard against the sauce
    sticking to the bottom of your pan. If you feel the sauce is truly
    getting too dry, add one of the three: (a) 1 tb vegan butter, (b) 1/4
    cup vegetable broth, or (c) 1/4 cup strained tomatoes. When
    completed, the sauce should be thick, dark, and bursting with flavor.
    Season with salt and pepper, as needed; shouldn't be a lot, if any.

    To serve, cook your pasta (traditionally tagliatelle, but pappardelle
    or your favorite pasta is fine) according to package instructions,
    preserving one cup of the pasta water. When your pasta is al dente,
    drain (keeping the preserved pasta water), and then place back in the
    pot. Add desired amount of bolognese, together with a couple tb of
    pasta water (and butter, if you want), and stir in the sauce.
    Continue adding pasta water until you reach the desired consistency.
    Make sure to taste, in case you need to add a little salt and black
    pepper. Garnish with vegan parmesan, a drizzle of olive oil, and
    fresh basil or fresh parsley.

    Recipe by Joanne Molinaro

    Recipe FROM: <https://thekoreanvegan.com/
    best-vegan-bolognese-recipe-meaty-and-delicious/>

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